Motivation
My renewed determination to lose weight appears to be working! This past week, I lost 1.5 pounds, bringing my weekly average since the beginning of the year to .72 pounds. It won’t be long before I’ll be back to my 1 pound a week goal. The reason for my improvement over previous weeks is that [...]
I listened to an interesting sermon the other day by a Unity minister. She reminded her congregation of the incredible power of words and how, when a person tells a story, the story changes the listener AND the storyteller. She wasn’t talking about Little Red Riding Hood type stories, but the stories we tell others [...]
I was down to 195 yesterday, on my “official” weigh-in … and 194 today, but that doesn’t count (DRAT). That’s a three pound loss from last week, although it’s not quite as sensational as it sounds, since last week I was up 1.5 pounds. I’m really convinced this heat is causing me to hold water [...]
During the past month, despite trying to get back on track, I’ve lost only two pounds — not the pound a week I’d planned for. Even though I had a stated goal of one pound a week for the diet, in the back of my mind I really thought I’d blow that out of the [...]
YIKES! I missed last week’s post! For the first time since the beginning of the year, I was negligent. Although, frankly, you didn’t miss much. I didn’t lose a single ounce and didn’t want to talk about it. Sometimes my discussion about weight loss makes me remember that great old line by Dylan Thomas: “Someone’s [...]
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