Comments for The Pound-a-Week diet blog http://pound-a-week.com Reaching my weight goal one pound at a time Tue, 17 Apr 2012 16:43:50 +0000 hourly 1 http://wordpress.org/?v=3.3.1 Comment on See you at 189! by BB http://pound-a-week.com/189/comment-page-1#comment-4650 BB Tue, 17 Apr 2012 16:43:50 +0000 http://pound-a-week.com/?p=814#comment-4650 Thanks for the words of encouragement. No, I haven't lost more weight -- but at least I haven't gained it all back. I took last year "off" and now I'm back on my attempt to change my eating habits and lose more. Down a few pounds since the new year but I haven't yet cracked the 189 mark. When I do, hopefully, I'll begin blogging again. That seemed to really help keep me on track. Thanks for the words of encouragement. No, I haven’t lost more weight — but at least I haven’t gained it all back. I took last year “off” and now I’m back on my attempt to change my eating habits and lose more. Down a few pounds since the new year but I haven’t yet cracked the 189 mark. When I do, hopefully, I’ll begin blogging again. That seemed to really help keep me on track.

]]> Comment on See you at 189! by God slankekur http://pound-a-week.com/189/comment-page-1#comment-4648 God slankekur Tue, 17 Apr 2012 16:18:07 +0000 http://pound-a-week.com/?p=814#comment-4648 It's never easy to lose weight. But you can do it! - just believe in it and fight for it. I see that your post is old - so I hope you have lost weight and feel good :-) It’s never easy to lose weight. But you can do it! – just believe in it and fight for it. I see that your post is old – so I hope you have lost weight and feel good :-)

]]> Comment on See you at 189! by Nicole http://pound-a-week.com/189/comment-page-1#comment-266 Nicole Tue, 19 Oct 2010 00:20:59 +0000 http://pound-a-week.com/?p=814#comment-266 We'll be here when you get back, Barbara! Good luck...and have FUN. :) We’ll be here when you get back, Barbara! Good luck…and have FUN. :)

]]> Comment on Change is hard! by Nicole http://pound-a-week.com/change-is-hard/comment-page-1#comment-220 Nicole Sun, 26 Sep 2010 22:32:38 +0000 http://pound-a-week.com/?p=781#comment-220 Wow, good for you, Barbara! :) What an accomplishment. It's amazing how those little things can add up, huh? LOVE your idea about the lowest weight for the week. I think I'm stealing that, but I'll give you all the credit! Wow, good for you, Barbara! :) What an accomplishment. It’s amazing how those little things can add up, huh?

LOVE your idea about the lowest weight for the week. I think I’m stealing that, but I’ll give you all the credit!

]]> Comment on Diet or get off the scale! by Nicole http://pound-a-week.com/get_off/comment-page-1#comment-194 Nicole Mon, 20 Sep 2010 00:23:21 +0000 http://pound-a-week.com/?p=768#comment-194 Barbara, your honesty was what I needed. I get on the scale every Friday, see the same number, step off and say to my husband, "Gosh, I don't know why I'm not losing weight! This is ridiculous!" But it's not ridiculous. It's what happens when you eat potato chips every night. And I, like you, am tired of getting on the scale and feeling bummed out. I want to be excited again! So that settles it. I'm recommitting along with you! Thanks for a great entry. :) Good luck! Barbara, your honesty was what I needed. I get on the scale every Friday, see the same number, step off and say to my husband, “Gosh, I don’t know why I’m not losing weight! This is ridiculous!”

But it’s not ridiculous. It’s what happens when you eat potato chips every night. And I, like you, am tired of getting on the scale and feeling bummed out. I want to be excited again! So that settles it. I’m recommitting along with you!

Thanks for a great entry. :) Good luck!

]]>