Tag: hamstrings

Deadlifting my one rep max

Filed in Fitness by on September 13, 2013 0 Comments
Deadlifting my one rep max

  Post by Pound a Week. I LOVE to deadlift.  I love knowing that I can grab a few hundred pounds and stand up with them.  If a car ever falls on someone that I love, I feel comforted in the knowledge that everything will be just fine.  Aside from the gains in functional strength […]

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